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Any medicine should be taken according to the advice of our registered doctor. Sickness or danger never comes to us by asking. Anyone in our family can get an unwanted illness at any time. So we need some preparation in advance to deal with emergencies. We all need to have an idea about First Aid Boxes or Emergency Medicine . A little knowledge about First Aid Kits may help save your life and others.  Let's know some idea about what emergency medicine should be kept in the First Aid Boxes in our house. 01. Paracetamol (fever, headache), 02. Pantoprazole (acidity), 03. Domperidone (vomiting), 04. Avomin (getting dizzy or nauseous on the bus or in the car), 05. Allegra (allergies, colds), 06. Betadine Mouthwash. 07. Diclofenac gel and spray (pain, bruising) 08. Antiseptic & Antibacterial Ointment - Antiseptic & antibiotic for wounds. 09. ORS, Probiotic Capsules - Diarrhea. 10. Gauze, Handiplast, Alcohol Pad, Cotton, 10% Betadine, Spirit, Any Antibiotic Oi...

Another name for water is life. Every living thing needs water to survive. When we are thirsty or find a glass of water immediately after eating salty foods. Water is needed for many reasons including excretion of body wastes, protection of body temperature, protection of sensitive tissues. But, do you know the health benefits of drinking water on an empty stomach? A report by India's lifestyle and health website Boldsky details this. Let's take a look at: After waking up, the body needs water for rehydration. Because, when you sleep at night, your body does not get water for six to eight hours. So if you wake up and drink a glass of water, the body will be rehydrated. Lose weight There is a link between water and weight loss. Drinking water on an empty stomach improves metabolism. The result is weight loss. Removes contaminants Drinking water on an empty stomach in the morning removes contaminants from the body. Kidney water is needed to get rid of waste. Drinking water remove...

Calcium, a mineral, strengthens our bones and teeth and prevents decay. It is also used for nerves, heartbeat, and muscles. Lack of it can lead to bone loss or osteoporosis. Osteoporosis mainly affects the elderly. Elderly women are at higher risk for this disease due to some hormonal differences. Due to some diseases, young people are also affected by this disease. Adequate intake of calcium-rich foods in adolescence will reduce the problems of calcium deficiency later on. Many times young people can be infected with some diseases. Such as some rheumatic problems. Arthritis of the waist, again due to inflammation of the intestines, the person can not take these properly. The body needs essential nutrients such as calcium, vitamin D, minerals, or minerals লে these can lead to osteoporosis in the body long ago if not taken properly.   Will anyone say take calcium tablets? There is no need to take calcium tablets because of a little hand-foot pain, joint pain, body aches, ...

In spite of its better picture, normal lemonade isn't really any lower in calories than an equivalent piece of a customary carbonated soda. Regardless of whether prepared to drink or made at home from frozen concentrate or a powdered blend, most lemonade contains around 100 to 120 calories in every eight-ounce segment. This isn't is really to be expected since that eight-ounce drink contains a similar measure of added sugar as a customary pop. Some powdered blends have less added sugar, making them around 30% lower in calories. Other blends and light packaged prepared to-drink lemonades are improved with zero-calorie sugars and contain ten or fewer calories, tantamount to eating fewer sodas.  You may likewise see light packaged lemonade-ice tea mixes. In these, the calorie content is decreased contrasted with customary sodas, however, a few jugs are huge enough that the calorie data recorded relates to simply a third or a big part of the container. For any of these sugar-contai...