Why Is Bad Breath? And What Is The Remedy?

Why Is Bad Breath? And What Is The Remedy?

Causes Of Bad Breath:

Bad breath is caused by bacteria that cause bad breath. And the main reasons for the production of these bacteria are unhealthy food, white coating on the tongue, tobacco products, dirty teeth, health problems, dry mouth, mouth infections, dental problems, or reactions to various drugs.

Bacteria accumulate in the bits of food between your mouth and teeth when you do not brush regularly and do not clean your tongue. The sulfur compounds secreted by these bacteria make your breath stink. The main cause of chronic bad breath is bacteria in the mouth tongue. Halitosis is a specific species of tongue bacterium that is responsible for most cases of bad breath.

Ways To Cure Bad Breath:

Mouth odor can be cured and prevented by proper oral hygiene. Here are some remedies for your benefit:

• If possible, brush your teeth after each meal.
• Floss at least once a day. (Flushing is an important oral hygiene practice. It cleans and removes food stuck in your teeth, which reduces the number of bacteria and plaque in your mouth.)
• Maintain a balanced diet in the diet chart.
• Change the toothbrush every 15 days or 1 month after a certain period of time.
• Follow up with regular dental checkups.
• A natural way to refresh your breath is to wash your face using saltwater.
• Follow home remedies like clove, apple cider vinegar, etc. to get rid of bad breath.
• Use an alcohol-free mouthwash.